Healing and Relaxing Through “Forest Bathing"
Healing and Relaxing through “Forest Bathing”
Fri. May 25, 6 – 8 p.m.
Join OSMP staff to learn the restorative practice of Shinrin Yoku – the Japanese art of forest bathing, and enjoy the woods of Boulder. In need of some structured time in the woods? This hike is perfect for someone just getting into hiking or slowing down after many years of enjoying the outdoors. We’ll take a moment to unplug, relax, and use the land, trees, and ecosystems of OSMP to heal and add value to our lives. Meet at the Flagstaff Nature Center on Flagstaff mountain for a hike around the summit’s pine forests. Follow this link for a map to the meeting place: https://www-static.bouldercolorado.gov/docs/Flagstaff-Map-1-201706051537.jpg
Questions? Contact [email protected]
Natural Selections are free public programs offered by the City of Boulder Open Space & Mountain Parks Department. classes, nature, hikes, nature play, open space and mountain parks, osmp, programs, free, forest bathing, activities, activity, naturalists, guided, yoga, meditation, spiritual, contemplation, contemplative, spirituality, healing, ranger, boulder, hiking, ~~