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“Forest Bathing” – Healing and Relaxing Under the Full Moon

“Forest Bathing” – Healing and Relaxing Under the Full Moon
Friday July 27,  6 - 8:30 p.m.
Join OSMP staff to learn the restorative practice of Shinrin Yoku – the Japanese art of forest bathing, under the “Thunder” full moon. In need of some structured time in the woods? This hike is perfect for someone just getting into hiking or slowing down after many years of enjoying the outdoors. We’ll take a moment to unplug, relax, and use the land, trees, and ecosystems of OSMP to heal and add value to our lives. Meet at the Flagstaff Nature Center on Flagstaff Mountain for a hike around the summit’s pine forests.  Here’s a map:

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