Private & Semi-Private Training
2018 Packages, Options and Services
We offer private and semi-private training. See the weight training section of the current Parks and Recreation Guide for seasonal classes and programs. Contact Kate Houlik, fitness and weight training program coordinator, for prices, information and questions at 303-413-7280 or [email protected]
To register for personal training: Submit the personal training request form , visit the front desk of a recreation center, or call 303-413-7264.
Personal training sessions expire one year after purchase. Refunds given only at Program Coordinator discretion.
Youth Personal Training Package
(Ages 12-15) In this 3 session personal training package members will work with a certified professional to learn how to use all cardio equipment, strength equipment and free weights safely and properly and receive an individualized workout program. This package allows youth to use all equipment in the weight and cardio areas with parent/adult supervision.
Health and Wellness Coaches
There is more to wellness than exercise and a healthy diet. Work with a coach who takes a whole person approach, factoring in all of the facets of your life. Coaches help people balance their time, career, relationships, stress and provide support and tools to individuals seeking positive lifestyle changes. See rates below.
Nutrition/Personal Training Combo
Unlock your body’s ability to burn more calories, build muscle and increase your metabolism through a combination of resistance training and eating clean. This package includes two consultations with a dietitian and two personal training sessions. $247 includes 4 sessions.
Private Training - one hour sessions
|Sessions||Personal Trainer or Wellness Coach||Registered Dietitian or Physical Therapist|
Semi Private Personal Training (Fee is for two individuals)
Transition Out of Physical Therapy
We allow physical therapists to accompany clients that are making transitions from a clinical setting to our facility up to 3 visits. Please contact the Kate Houlik, Health and Wellness Program Coordinator Fitness/Weights at 303-413-7280 in advance, to receive authorization. The client pays the daily facility admission fee. The therapist is our guest.