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Pilates, Personal Training and Nutrition Coaching

Pilates, Personal Training and Nutrition Coaching

Packages, Options and Services

We are currently offering private and semi-private Pilates, personal training and nutrition coaching sessions at our Recreation Centers. Inside, outside and virtual options available. Personal Training and Nutrition Coaching are available at North Boulder Rec Center, East Boulder Community Center and South Boulder Rec Center. Pilates sessions are offered at the South Boulder Rec Center and include exclusive access to the Pilates room.

Sessions expire one year after purchase. Refunds given only at program coordinator discretion. 

 

Pilates Lessons - one hour sessions

Private and semi-private Pilates sessions are a great way to challenge yourself - to work hard physically and to mentally focus so that your movement empowers you.

Beginners will get to experiment with this mind-body discipline and be introduced to the Pilates Reformer (a non-impact system that works the whole body). You will also be taught how to use the equipment properly and safely.

If you already have Pilates experience, privates or semi-privates will support you in honing your skills. You and your instructor will tailor your session in order to facilitate improving your practice and achieving your goals.You will receive individual instruction and learn the basic concepts and foundations of the method, which will help you fine-tune your movement patterns. 

Sessions Private (per session)  Semi-Private (per person/session)
1 $60 $35
3 or more* $55* $30*

*Reduced pricing only applies to lessons bought in a package and self scheudled with instructor. Reduced pricing does not apply to already scheduled Pilates lessons stand alone lessons.

Request your private and semi-private lessons by using the private lesson request form.

Private Personal Training - one hour sessions

Initial Get Started appointment is required for all new clients, and includes consultation and assessment.

Sessions Length Price

1.5 hours $72

1 hour $60

1 hour $171

1 hour $333

1 hour

$648

 

Semi Private Personal Training (Fee is for two individuals)

Initial Get Started appointment is required for all new clients, and includes consultation and assessment.

Sessions Length Price

1.5 hours $84

1 hour $70

1 hour $198

1 hour $390

1 hour $756

 

Transition from Therapy Personal Training

If you are returning to the gym from an injury or have specific orthopedic concerns, a trainer can assist you to transition from physical therapy to working out pain-free on your own.

Initial Get Started Appointment (required for all new clients) $86 - 90 minute appointment includes consultation and assessment

Follow up 60 minute appointments $72 each. If interested, please contact Kate Houlik Doering, Program Coordinator at 303-413-7280 for availability.

 

Nutrition Coaching

Make the  most of the fuel you use to power your body and mind with a private nutrition consultation with a Registered Dietitian Nutritionist or certified Nutrition Coach. Our nutrition professionals will assist you in making lifestyle changes that can include how to plan, prepare and select nutritious foods that support your optimal health.

Sessions Length Price
1 1 hour $72
3 1 hour $205
6 1 hour $400
Nutrition/Personal Training Combo (4 sessions) 1 hour $247