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Mind/Body – Yoga, Pilates and Nia

Yoga at the North Boulder Recreation Center Stretch, breathe, sit, dance and create space in your life to unwind and revive at Boulder Parks and Recreation Mind/Body classes.

Registered classes

Sign up for a session of classes. Check out the Mind/Body section of the Parks and Recreation Guide for options and schedules. 

Drop-in classes

We offer 50+ mind/body drop-in classes weekly! 

Pilates Private Instruction

Enjoy classes by Boulder's leading instructors

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T'ai Chi

Tom is still discovering T'ai Chi and invites you to join him on his path.

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