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  • Human-Services
  • Community Relations
  • Family Services
  • Human-Services-Planning
  • Senior-Services

Food, Community and Conversation Series

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Healthy Asian Meals

March 19, 2018, 2:00 - 4:00pm

West Senior Center, 909 Arapahoe Avenue

Participants in this class will learn the basics of 
the Asian Diet by cooking healthy and flavorful meals that can help with weight reduction and improve overall health. Delight your taste buds by incorporating Asian flavors into dishes and learn how simple the Asian diet is to prepare. Join this class to cook in good company and engage in great conversation. Bring an apron to class. This workshop is co-sponsored by Meals on Wheels and the Boulder Seniors Foundation. Instructor Mary Collette Rogers has been teaching cooking classes for over 20 years.

Seats are limited. Please register here.


City’s Senior Services celebrates Women’s History Month with author talk by Colorado native J.v.L Bell

March 5, 2018, 1:30 - 2:30pm

West Senior Center, 909 Arapahoe Avenue

The City of Boulder invites seniors to attend an author talk with J.v.L. Bell to be held from 1:30 to 2:30 p.m. on Monday, March 5, at the West Senior Center, 909 Arapahoe Ave. This talk is the first in a series of four Food, Community and Conversation programs for older adults hosted by the city’s Senior Services program in 2018.

Ms. Bell is a Colorado native who researches frontier history and incorporates these facts into her novels. Her historical mysteries are interwoven with amusing stories and lore, interesting characters and events. Bell will speak about her novel, “The Lucky Hat Mine,” a mystery set in 1863 Idaho Springs. The Historical Novel Society has called The Lucky Hat Mine “an entertaining read.” Join Ms. Bell during Women’s History Month as she discusses her work and the feminist heroine in “The Lucky Hat Mine.”