Ensure that at least 75% of beverages include a selection of the following:
- Water (plain, sparkling, flavored with no sweetener)
- Milk or unsweetened non-dairy beverages (nonfat, 1% or 2% less than 12 oz.)
- 100% juice or juice with only fruit/vegetable by-products (less than 8 oz.)
- Vegetable juice (with 230 mg of sodium or less per serving)
- Unsweetened tea or coffee
- Diet beverages
- Other beverages with less than or equal to 40 calories per 8 oz.