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Forever Fit

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room.

Forever Fit

Forever Fit - Range of Motion with Dora Briegleb

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Tai Chi with Wendy Christ

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Strength,Stretch and Balance with Dora Briegleb

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Guts and Butts with Dora Briegleb

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Floor Strength and Stretch with Dora Briegleb

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Chair Yoga with Linda Manchester

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Chair Strength with Dora Briegleb

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Cardio Workout with Sally Carroll

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

Forever Fit - Chair Cardio with Dora Briegleb

Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Senior Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room. Produced by Boulder Channel 8.

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