Forever Fit is a series of exercise videos designed especially for older adults. Instructors from City of Boulder Older Adult Services host a variety of cardio, strength, stretching, yoga and tai chi classes for a complete exercise program that can be accomplished in your own living room.
Holiday Closures
In observance of the Thanksgiving holiday, all administrative offices, recreation facilities, and Age Well Centers will be closed on Thursday, Nov. 27. Some facilities and services will also be closed to the public on Friday, Nov. 28.