Cultivating Well-Being
Course #41187
Where: West Age Well Center
When: Tuesday, May 27, 10 - 11:30 a.m.
No fee
Explore experience-based approaches for cultivating well-being in daily life. Research shows happiness and well-being can arise from facing anger, depression, and grief. Come with an open mind and a willingness to listen without judgement and share openly. Discussion topics will vary each session. Facilitator: Jim Kettering holds a BA in Social Science, an MA in Psychology and Counseling, and an EdD from the UNC School for Educational Change and Development. Register once per season.
Boulder County History Presentation with Louisville Historical Museum Staff
Course #41176
Where: West Age Well Center
When: Friday, May 30, 1:30 – 2:30 p.m.
No Fee
Join a Louisville Historian to learn about the history of Louisville and Boulder through stories and photos, including topics ranging from coal mining to community dances in the early 1900s; Louisville was home to a dance hall, local bands, and a Tango Club in the 1920s.
Facilitated Dialogue: “Being an Elder During These Times”
Course #41569
WEST | Thursdays, June 5, July 3, 17, August 7, 21 and Friday, June 20 | 10 – 11:30 a.m. | No Fee
Come with the intention of being kind, open, honest, present, willing to share and listen to one another. Dialogues will be on topics chosen by the group. Facilitators: Jackie Nelson, John King, and Sally King bring a wide variety of skills and experience in group facilitation. Register once per season.
Cultivating Well-Being
Course #41568
WEST | 2nd and 4th Tuesdays, June 10, 24, July 8, 22, August 12, 26 | 10 - 11:30 a.m. | No fee
Explore experience-based approaches for cultivating well-being in daily life. Research shows happiness and well-being can arise from facing anger, depression, and grief. Come with an open mind and a willingness to listen without judgement and share openly. Discussion topics will vary each session. Facilitator: Jim Kettering holds a BA in Social Science, an MA in Psychology and Counseling, and an EdD from the UNC School for Educational Change and Development. Register once per season.
American Mahjongg Lessons and Play for Beginners
Learn to play American Mahjong, a game of both skill and luck. Gain a basic understanding of the game's fundamentals and some basic strategies to enjoy the game. Each session offers a tutorial followed by play. A 2025 Mahjong card is required; extras are available at the East Age Well Center front desk for borrowing during play. Instructor: Dawn Drost is an experienced player who has taught many beginners.
Mahjongg - June
Course #42382
EAST | Mondays, June 9 – 23 | 1:30 p.m. – 3:30 p.m. | No Fee
Mahjongg - July
Course #42384
EAST | Mondays, July 14 - 28 | 1:30 p.m. – 3:30 p.m. | No Fee
Mahjongg - August
Course #42385
EAST | Mondays, August 11 - 25 | 1:30 p.m. – 3:30 p.m. | No Fee
Words Matter: Exploring Gender and Inclusive Language Workshop
Course #42389
WEST | Monday, June 16 | 1:30 – 3:30 p.m. | No Fee
Participants will explore the basic concepts of gender, identity, and social constructs, including the use of pronouns and the importance of inclusive language. The session will also provide practical tips for supporting people with diverse identities. Instructor: Val Ponce Najera (they/them) is an LGBTIQ2S+ inclusive language translator and educator based in Denver, Colorado and facilitates inclusive language and LGBTQ+ workshops throughout Boulder County in partnership with Boulder County Public Health.
Presentation: Agrivoltaics and Jack’s Solar Garden
Course #42374
WEST | Tuesday, June 17 | 2:30 – 3:30 p.m. | No Fee
Discover how local innovation is merging agriculture with solar energy through agrivoltaics. Byron Kominek, owner and manager of Jack's Solar Garden and executive director of the nonprofit, Colorado Agrivoltaic Learning Center, will present the unique innovations at the Longmont farm. Byron transformed the 24-acre family farm from a monocrop wheat operation into Jack's Solar Garden — a 5-acre, 1.2-megawatt community solar farm that integrates solar energy production with agriculture. This initiative has become the largest agrivoltaics research site in the United States.
Journaling
Course #42261
WEST | Friday, June 20 and Thursdays July 17 and August 21 | 1 - 2:30 p.m. | No Fee
Come prepared to write, listen, and share inner wisdom through humor, truth-telling and spirit. Facilitator: Jackie Nelson, MFA is an experienced teacher with a lifelong practice of journal writing. Register once per season.
BIFF Film and Virtual Discussion: BIFF 2025 Short Films
Course #41783
ONLINE | Tuesday, June 24 | 2 - 3 p.m. | No Fee
Boulder International Film Festival (BIFF) brings independent films and discussion to older adults. One week prior to the online facilitated discussion, participants will receive an email with an online link to view the film. Please watch the film beforehand, as the film will not be viewed during the online discussion.
BIFF Short Films:
“Out for Delivery” US, 2025, 16 min
“Father’s Letters” France/Russia, 2024,
12 min subtitled short animation
“Room Taken” Ireland, 2023, 19 min
“The Ice Cream Man” US, 2024, 35 min
“Terminally Ill” US, 2023, 8 min
Presentation: Community Fruit Rescue
Course #42461
WEST | Friday, July 11 | 2 - 3 p.m. | No Fee
Founded in 2014 with a goal to harvest and distribute surplus urban fruit to create a more sustainable community, Community Fruit Rescue works to reduce food waste, increase equitable access to locally grown fruit, minimize wildlife conflicts, and foster healthy and productive fruit trees. Instructor: Alexandra Justesen, Community Fruit Rescue Harvest and Programs Manager.
Shakespeare Series: “Julius Caesar”
Course #42463
ONLINE | Wednesdays and Fridays | July 16 - August 1 | 10 - 11 a.m. | Fees: R/NR $70/$88 (Fee is per household, contact Program Manager, Hales Brown, at 303-441-1976 to register a household member)
Julius Caesar, a historical tragedy which recounts the fall of one of Ancient Rome’s most famous generals.
In each class, passages are read aloud, and participants are encouraged to engage in discussion. No prior Shakespeare knowledge required. The program is open to adults aged 60 and older. Instructor: Lori Lucas, is a lecturer at CU Boulder and long-time resident of Boulder. Questions before joining? Contact Lori at lori.lucas@colorado.edu.
Living History Performance: Eleanor Roosevelt during WWII
Course #42398
WEST | Monday, July 21 | 1:30 - 2:30 p.m.| No Fee
It is December 1942. Mrs. Franklin D. Roosevelt has just returned from England where she visited with soldiers, generals, royalty, and the working people. Find out how the First Lady feels about the individual’s role in a world torn by war, hardship, and uncertainty.
Program includes a monologue in character, followed first by a “conversation with Mrs. Roosevelt” and then a Q&A with the scholar/presenter, Susan Marie Frontczak.
Randi Stroh Classical Piano Performance
Course #42357
WEST | Friday, July 25 | 1:30 - 2:30 p.m. | No Fee
Join us for an afternoon solo classical piano performance by Randi Stroh, a seasoned classical pianist who holds both Bachelor’s and Master’s degrees in Music from CU Boulder and has been deeply involved in numerous local arts organizations and initiatives in Boulder since the 1970s. Enjoy a thoughtfully curated program of classical works, each introduced by Randi with insights and context to enrich your listening experience. The performance will conclude with an open discussion and Q & A.
Sans Souci: Dance Film Screening, Discussion, and Optional Dance Class
Course #42352
WEST | Friday, August 1 | 1:30 - 3 p.m. | No Fee (Paid for by generous community donations.)
Sans Souci hosts screenings of short dance films, followed by facilitated discussion and optional dance class. No dance experience required, modifications provided for physical limitations, and observation is welcome.
“This Is It – 8 Dance Portraits” 2024 Ireland, 50 min. Produced by Little Fountain Productions. A series of short films focused on women in dance in Ireland, revealing unspoken values and creating a unique archive of untold stories. Instructor: Peg Posnick, MFA, focusing on improvisation, intention and creativity.
Presentation: Assistance Dogs of Boulder County
Course #42460
WEST | Monday, August 4 | 2 - 3 p.m. | No Fee
Learn about the various roles Assistance Dogs provide including Therapy Dog, Facility Dog, and Service Dog. In this presentation, Marlow III, Facility Dog for the Boulder County District Attorney’s Office, will demonstrate the important job functions a Facility Dog performs. General information about the training and preparation necessary for an assistance dog to make it into the field will also be provided. Presenter: Chris Merkle, Assistant Chief of Investigations Boulder County District Attorney’s Office.
SmARTee Tours Presents: Surprise Virtual Art Museum Tour
Course #42267
ONLINE | Wednesday, August 6 | 11 a.m. - noon | No Fee
Take an immersive trip into a beloved American art museum under the guidance of Julie Averbach of smARTee tours and her summer intern, Gray Martin-Tsoupas. Julie Averbach is the founder of smARTee, a 501(c)3 nonprofit organization promoting arts access and positive well-being.
BIFF Film and Virtual Discussion
Course #42260
ONLINE | Tuesday, August 26 | 2 - 3 p.m. | No Fee
“Beethoven’s Nine: Ode to Humanity”
Canada, 83 minutes, 2024
Beethoven’s Ninth was the first symphony in history to be accompanied by words –about love and freedom, hope and peace, and embracing humanity. It was written both as a love letter to all of humankind and as a powerful protest piece. Larry Weinstein explores the stories of nine individuals connected to this symphony in different ways. As recent life and world events collide, Weinstein is pulled into the story by shining a light on how it is difficult to separate art from life.
Presentation: Birding Boulder County Through the Seasons
Course #42400
WEST | Friday, August 29 | 2 - 3:30 p.m. | No Fee
Join a Boulder County Open Space and Parks volunteer naturalist to learn about birding year-round in Boulder County. This program will explore where to find and how to identify some of our local and migratory birds and introduce you to an amazing range of ecosystems and habitats.
Active Minds: Benjamin Franklin
Course #41564
WEST | Wednesday, June 11 | 1 - 2 p.m. | No Fee
As perhaps one of the most colorful Founding Fathers, Benjamin Franklin lived a life of lasting impact. As politician, publisher, inventor and diplomat, Franklin left his mark on all he touched. Join Active Minds as we trace the life of this extraordinary man and tell some of the stories that mark his legacy.
Active Minds: South Korea
Course #41566
EAST | Monday, June 23 | 3 – 4 p.m. | No Fee
In early December 2024, embattled South Korean President Yoon Suk Yeol declared martial law plunging the nation into a constitutional crisis. President Yeol was subsequently impeached and imprisoned, leading many of his supporters to storm the detention facility. Join Active Minds as we examine the root causes of the crisis in South Korea and what it means for this crucial US ally in Asia.
Active Minds: The National Parks
Course #41565
WEST | Wednesday, July 9 | 1 - 2 p.m. | No Fee
Yellowstone became the world’s first national park in 1872. Now, the U.S. Park system includes over 400 sites, including 63 national parks and over 84 million acres, and welcomes 300 million visitors annually. Join Active Minds to explore the history of national parks and discover the stories behind some of the most famous places.
Active Minds: The Discovery of the South Pole
Course #41563
EAST | Monday, July 28 | 3 – 4 p.m. | No Fee
In 1911, the South Pole was discovered by Roald Amundsen, "the last of the Vikings”. Join Active Minds to uncover the stories behind the race to the South Pole, one of the greatest international races prior to the race to the moon.
Active Minds: The United Nations
Course #41792
WEST | Wednesday, August 13 | 1 - 2 p.m. | No Fee
Formed in 1945 in the aftermath of WWII, the United Nations was intended “to save succeeding generations from the scourge of war,” in the words of its founding Charter. Join Active Minds to examine the origins and development of the U.N. and its current and future role in the world.
Active Minds: Greenland
Course #41791
EAST | Monday, August 25 | 3 – 4 p.m. | No Fee
Greenland sits in the North Atlantic, covering over 836,000 square miles with a small population of about 50,000 who self-govern as an autonomous territory within the Kingdom of Denmark. Though remote, its location makes it important on the world stage. Join Active Minds to explore Greenland’s unique history and role in global affairs.