City of Boulder Older Adult Services (OAS) inspires and empowers older adults to age well through community connection, learning, and play.
OAS offers a variety of in-person and online programs and services for older adults 60+.
The Meals on Wheels Eat Well Café is located in the West Age Well Center.
Use the 'JUMP TO' menu to navigate the program guide
Group of art class participants hold up their artwork
This webpage provides information about programs and services of interest to older adults aged 60+.
Register for programs online, in-person or by calling the East or West Age Well Center.
East and West Age Well Centers
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Individual appointments are available for the following selected health supportive programs at the Age Well Centers.
Foot Care Appointments Provided by Visiting Nurses Association Medical foot care is provided by a registered nurse and includes toenail trim, corns and calluses filed, sensation check and blood pressure check. Two locations are available:
East Age Well Center: Wednesday, January 8
West Age Well Center: 3rd Thursdays and 4th Mondays, January 16 and 27. Cost is $55. Cash not accepted, credit card preferred but checks welcome and possibly no copay with some Kaiser plans. Call 303-698-6496 to schedule an appointment, to check your Kaiser benefits, or for additional information.
Licensed Hearing Instrument Specialist Tyana Bruso of Family Hearing, holds a monthly hearing clinic at West Age Well Center to provide free services such as ear wax removal, hearing device cleanings, hearing screenings, tinnitus support, and can answer any questions related to hearing. Next Hearing Clinics are Wednesday January 8 and February 5 by appointment only.
Please Note: Based on professional audiology recommendations and a limited availability of appointments, Older Adult Services must now limit customer appointments for ear wax removal and hearing device cleanings to once every 3 months. To schedule an appointment call 303-441-3148 or visit the Activity Search webpage.
Older Adult Services contracts with licensed massage therapists to provide 1-hour massage therapy sessions for older adults 60+.
Older Adult Services contracts with a Feldenkrais® practitioner to provide individual sessions.
Plant Forward Boulder is part of Building Healthy Communities (BHC) of the Physicians Committee for Responsible Medicine (PCRM). BHCs support healthy, plant-based lifestyles by nurturing local connections, facilitating ongoing social support, and providing educational programming. Each month attendees will learn about important topics in lifestyle medicine. Join this month for a discussion on dairy including bone health, saturated fat, lactose intolerance, and skin health. Instructor: Ann Thomasset holds a certificate in Plant-Based Nutrition through eCornell, and is a BHC leader with PCRM.
This presentation will be followed by an optional group meeting 11 - 11:30 a.m. to plan future meeting topics, presentations, potlucks, etc.
Course #39677
Where: East Age Well Center
Date: Wednesday, January 9
Time: 10 - 11 a.m.
No Fee
These classes bring together postures and techniques of yoga with the support of a chair. Participants will work together on seated postures, balancing, and more. All levels of experience welcome. Instructor: Peter Michaelsen.
Course #39701
Where: West Age Well Center
Dates: Mondays, January 6 - 27 (3 classes, NO class 1/20)
Time: 10 - 10:45 a.m.
Fees: R/NR $24/$30
Course #39704
Where: West Age Well Center
Dates: Fridays, January 3 - 31 (5 classes)
Time: 10 - 10:45 a.m.
Fees: R/NR $40/$50
The Feldenkrais Method of Somatic Education® helps participants learn to move with ease using slow, mindful movements to achieve powerful results in terms of balance, flexibility, and coordination. Feldenkrais relates directly to functional movements of daily life and an improved sense of grounding, walking and support. Lessons will be done seated, standing, and lying on a mat. Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been teaching the Feldenkrais Method for 40 years.
Course #40419
Where: East Age Well Center
Date: Tuesday, January 7
Time: 2:30 – 4 p.m.
No Fee
The Feldenkrais Method of Somatic Education® uses gentle movement and directed attention to help people learn new and more effective ways of moving. Increase ease and range of motion, improve flexibility and coordination, and rediscover an innate capacity for graceful and efficient movement. By improving quality of movement, unnecessary muscular tensions throughout the body can reorganize and release. Participants will walk, stand, or sit in a chair, and also lie on the floor in a variety of comfortable positions. Participants must be able to get up and down from a mat safely to join this series. Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been teaching the Feldenkrais Method for 40 years.
Course #40069
Where: East Age Well Center
Dates: Tuesdays, January 14 – February 18 (6 classes)
Time: 2:30 – 4 p.m.
Fees: R/NR $60/$75
Tai Chi is a mind-body exercise utilizing slow, relaxed movement, a quiet mind, and deep, natural breathing that stimulates the flow of qi or chi (intrinsic energy). Join Older Adult Services Instructor, Steve Arney, for an introduction to tai chi, emphasizing balance, and including time for questions and answers. No charge, registration required.
Course #39793
Where: East Age Well Center
Date: Tuesday, January 7
Time: Noon - 1 p.m.
No Fee
Learn and review the basics, including breath, mental focus, postural awareness and correct mechanics of each move. Attention is given to relaxation, mind-body connection, and the first third of the 37-posture Yang short form. The instructor has given full permission for participants to photograph or video each new, weekly move as long as it is for personal use. Instructor: Steve Arney.
Course #39794
Where: East Age Well Center
Dates: Tuesdays, January 14 – March 1
Time: Noon - 1 p.m. (10 classes)
Fees: R/NR $90/$113
This class expands on what was learned in Level I Beginning class by continuing with the 37-posture Yang short form. Students must have completed Level I or been given instructor approval to enroll at this level. Instructor: Steve Arney.
Course #39795
Where: East Age Well Center
Dates: Tuesdays, January 7 – March 18
Time: 1:15 – 2:15 p.m. (11 classes)
Fee: R/NR $99/$124
The Level III Advanced class will review and complete the entire 37-posture Yang short form. Students must have completed Level II or been given instructor approval to enroll at this level. Instructor: Steve Arney.
Where: East Age Well Center
Course #39796
Dates: Fridays, January 10 – March 21
Time: 9:45 – 10:45 a.m. (11 classes)
Fees: R/NR $99/$124
Using breath for increased self-awareness, this chair fitness class focuses on body alignment to increase bone density without injury by using resistance training with hand-held weights, resistance bands and isometric exercises using balls. Core strength is emphasized in all movements. This class includes a cardiovascular warm-up, a relaxing cool-down, and constant attention to balance. Exercises can be done standing or seated in a chair, all levels welcome. Instructor: Judy Kreith.
Course #39707
Where: West Age Well Center
Dates: Wednesdays, January 8 - 29 (4 classes)
Time: 10:15 - 11 a.m.
Fees: R/NR $32/$40
Mindfulness meditation is a practice of encouraging attention to the present moment. By allowing for awareness of what is most present now, participants will develop the capacity for increased focus, openness, and peace. Each session will include a guided meditation, with emphasis on bringing purposeful and kind attention to the experience, followed by time for reflections and questions about the practice. Beginners and experienced meditators welcome. Facilitator: Kara Traikoff is the Wellness Program Specialist with Boulder County Area Agency on Aging. She has a background in offering Mindfulness-Based Stress Reduction (MBSR) and adapted mindfulness courses.
Course #40076
Where: West Age Well Center
Date: Wednesday, January 29
Time: 1 - 2 p.m.
Fee: No Fee
Learn the basics of the elegant and smooth American Style Tango. Class will focus on lead and follow techniques, patterns and musicality for this fun and popular dance style. Smooth soled shoes highly recommended. Individuals welcome, no partner required. Instructor: Judy Kreith.
Course #39696
Where: East Age Well Center
Dates: Thursdays, January 2 - 30 (5 classes)
Time: 12:45 - 1:45 p.m.
Fees: R/NR $40/$50
Learn new popular line dances this month including We Are Tonight, Dust and Charleston Bump, and a Salsa, and review Cupid Shuffle, Electric Slide and Cowboy Boogie. Line dancing is a fun, invigorating social dance activity and incorporates music and dance from around the world. Individuals and beginners welcome, no partner required. Instructor: Judy Kreith.
Course #39697
Where: West Age Well Center
Dates: Tuesdays, January 7 - 28 (4 classes)
Time: 1 - 1:45 p.m.
Fees: R/NR $32/$40
Experience expressive, vitalizing, easy-to- follow and fun rhythm and movement patterns designed to address flexibility, balance and a deeper awareness of breath and range of motion. Set to enjoyable and inspirational music, all levels welcome. Instructor: Laurie Pemberton has been teaching movement, dance and yoga for over 20 years in the Boulder area.
Course #40254
Where: West Age Well Center
Date: Friday, January 10
Time: 11 – 11:45 a.m.
No Fee
Course #40255
Where: West Age Well Center
Date: Fridays, January 17 – 31 (3 classes)
Time: 11 – 11:45 a.m.
Fees: R/NR $24/$30
Private dance lessons are available through Older Adult Services for individuals or couples (maximum 2 people). Styles of dance may include swing, salsa, foxtrot, waltz, line dancing, jazz and more. Where: East or West Age Well Center, by appointment. Fees: R/NR $50/$63 per hour. For information contact Maureen Dobson, Sr. Program Manager: 303-441-3012 or dobsonm@bouldercolorado.gov.
Dance in a spacious ballroom to live music provided by Tom Yook, a favorite of Boulder dancers. Tom plays ballroom, rhythm, and Latin dance styles. A buffet style potluck snack is provided by the attendees. Individuals welcome, no partner or registration required.
Where: East Age Well Center
Dates: 4th Friday, January 24
Time: 2 - 4 p.m.
Drop-in fee: $5 per person
In this historical presentation and demonstration, Judy will explore the roots of the scandalous Waltz, the Foxtrot origins and the Animal Dances that were popular and danced to Ragtime Music in the early 20th century. Instructor: Judy Kreith MA, OAS Dance Instructor. OAS Volunteer Art Ray will assist Judy with the dance demonstrations.
Course #38449
Where: East Age Well Center
Date: Friday, January 17
Time: 1:30 – 2:30 p.m.
No Fee
These movement classes are for people living with Parkinson’s but benefit anyone with mobility concerns. Classes welcome and include older adults 60+ of all abilities and care-partners. No dance experience required, class may be enjoyed seated or standing. Discover diverse dance styles to energizing and inspiring music and practical movement methods that address balance, flexibility, and confidence. Prior registration preferred, but drop-ins welcome. Instructors: Taught by dance professionals trained in the Mark Morris Dance for PD® method, part of a global network in 300+ communities.
Course #39693
Where: West Age Well Center
Dates: Weekly on Thursdays (No class 12/26 and 1/2/25)
Time: 1 - 2 p.m.
Older Adult Services provides case management through a continuum of support to meet an older adult’s comprehensive needs to ensure safety, quality of life, and effective outcomes.
Counseling on options for housing, transportation, healthcare, food assistance and more are available for City of Boulder residents age 60 and older and their family caregivers.
Drop-in hours for the Older Adult Services Case Managers at the West Age Well Center are Tuesdays and Thursdays, 10 a.m. — 1:30 p.m. Check in at the front desk no later than 1:15 p.m. to be seen.
Case Managers can be reached at 303-441-4388
The Community Protection Division of the Boulder County District Attorney can answer questions and concerns about disputes between individual consumers and businesses including various types of scams. Older adults can meet with a Community Protection Specialist one time a month for 15-30 minutes to discuss personal situations and ask questions. Drop-in on a first-come, first-served basis, no registration required. Customers must check in at front desk. The Community Protection Specialist is not able to answer legal questions or provide legal advice.
Where: West Age Well Center
Date: Monday, January 6
Time: 10:30 a.m. - 12:30 p.m.
The Conversation Project in Boulder County (TCPBC) can assist with advance care planning through confidential, free coaching. Many people wait for a health crisis to have a conversation about end-of-life wishes. TCPBC advocates for conversations to start early and be revisited often. TCPBC coaches are knowledgeable in advance directives and resources to communicate personal considerations and compassionate end-of-life planning. This program is offered on a monthly basis.
Where: East Age Well Center
Date: Thursday, January 16
Time: 10 a.m. - noon
Drop-in on a first-come, first-served basis. Customers must check in at front desk.
No Fee
Course #40120
Where: Online
Date: Wednesday, January 22
Time: 1 – 2 p.m.
This presentation will review the signs of caregiver burnout and the role that stress plays in one’s life, recognizing it as both a challenge and an opportunity for growth. Participants will learn practical strategies for gaining balance to effectively care for oneself while caring for others. The presentation will be led by Jesseca Tighe, PhD from SOULutions for Health.
Course #40145
Where: West Age Well Center
Date: Wednesday, January 22
Time: 2:30 – 3:30 p.m.
The City of Boulder has updated the water utilities Customer Billing Portal. This update will improve the customer experience, streamline payment options and enhance the consumer portal. In this program, Utility Billing staff will show how customers can update their current account and demonstrate new features on the website. Registration for this program is required.
Course #40145
Where: Online
Date: 4th Tuesday, January 28
Time: 10 - 11:15 a.m.
Join end-of-life educators Diane Hullet and Margaret Kane for an open-ended conversation about death, dying and the end of life. Confidentiality and respectful discussion are the hallmarks of this monthly online program, bring curiosity, concerns, and questions.
The AARP Foundation Tax-Aide Program will offer free tax preparation and assistance on Tuesdays and Fridays at the East Age Well Center beginning February 4 through April 11, 2025.This program serves taxpayers with low and middle incomes with an emphasis on older adults and is supported through a partnership with the IRS and the AARP Foundation. Returns will be prepared by appointment only and will be completed on site at the East Age Well Center during your scheduled appointment. Please bring photo ID, a checkbook for routing and account numbers for direct deposit, Social Security cards or other documents that list full Social Security numbers for every person on your return, and all current-year tax documents (W-2, 1099, Social Security statements, year-end bank and broker statements, etc.). Last year’s tax return is very helpful but not required.
Starting January 6, 2025, appointments can be made online on the Tax Aide website or by phone at 303-884-0610 for times between 9 a.m. and 1 p.m. Questions about the AARP Tax-Aide Program in Boulder can be directed to 303-440-8104.
The winter theme for this dialogue group is “Old Ideas/New Creations”. Come with the intention of being kind, open, honest, present, willing to share and listen to one another. Facilitators will utilize whole-group and small-group activities and dialogues on topics identified by the group. Facilitators: Jackie Nelson, John King and Sally King bring a wide variety of skills and experience in group facilitation.
Course #39789
Where: West Age Well Center
Dates: 1st and 3rd Thursdays, January 2 and 16
Time: 10 - 11:30 a.m.
No Fee
A Boulder Museum of Contemporary Art (BMoCA) educator will lead a private tour of the current exhibition, Smoke & Mirrors. The exhibit includes the work of eight artists using reflective materials and creative techniques to explore optical illusions and distort reality. The artworks play with light, shadows, and unconventional tools like smoke and metallics, blurring the line between reality and illusion. Each piece invites reflection on deeper philosophical themes. No transportation provided.
Course #39844
Where: BMoCA, 1750 13th St. Boulder
Date: Tuesday, January 7
Time: 11 a.m. - noon
Fee: No fee to register, $5 per person to be paid upon arrival
This six-part series studies the life and death of King Richard II, a tale of power and plotting, and is the first of Shakespeare’s four historical plays depicting the struggle between Richard II and his cousin Henry Bolingbroke. In each class, passages are read aloud, and participants are encouraged to engage in discussion. No prior Shakespeare knowledge required. The program is open to adults aged 60 and older. Instructor: Lori Lucas is a lecturer at CU Boulder and long-time resident of Boulder.
Course # 39187
Where: Online
Dates: Wednesdays and Fridays, January 8 - 31 (6 classes, NO class 1/17 and 1/29)
Time: 10 – 11 a.m.
Fees: R/NR - $70/$88 (Fee is per household, contact Program Manager, Hales Brown, at 303-441-1976 to register a household member)
The Media Archeology Lab (MAL) of Boulder supports research, teaching, and creative practice using one of the largest collections of still-functioning, yet obsolete media in the world. Through community support, MAL preserves and explores the history of technology. Learn about the practice of Media Archeology, followed by a Q & A session and hands-on time with a few media items from the MAL collection.
Course #40200
Where: West Age Well Center
Date: Friday, January 10
Time: 1:30 – 2:30 p.m.
No Fee
Explore the art of printmaking in this introductory class. Each monthly session features a different print project, such as printing on paper, creating cards, or printing on fabric. Class includes instructor demonstrations and hands-on assistance designed for all levels of experience. This program is sponsored through generous community donations.
Course #40125
Where: East Age Well Center
Date: Monday, January 6
Time: 11 a.m. - 12:30 p.m.
No Fee
Course #39679
Where: West Age Well Center
Date: Friday, January 17
Time: 11 a.m. - 12:30 p.m.
No Fee
Explore South Africa's current challenges, opportunities, history, and the journey to rejoin the global community since apartheid ended. Learn about Nelson Mandela's role, the effects of immigration and colonialism, the Truth and Reconciliation Commission, and other key events. This program is sponsored by Brookdale Meridian Boulder and The Pearl at Boulder Creek.
Course #39672
Where: West Age Well Center
Date: Wednesday, January 8
Time: 1 - 2 p.m.
No Fee
Tea dates back to the 5th century BCE and is the second most consumed drink worldwide after water. Explore its history and role in colonial empire building, types, cultivation, processing methods, top producers, and countries that drink it most. Sponsored by Brookdale Meridian Boulder.This program is sponsored by Brookdale Meridian Boulder.
Course #39671
Where: East Age Well Center
Date: Monday, January 27
Time: 3 - 4 p.m.
No Fee
In this monthly journaling group come prepared to write, listen, and share inner wisdom through humor, truth-telling and spirit with group leader Jackie Nelson, experienced teacher with an MFA in fine arts and a lifelong practice of journal writing.
Course #39790
Where: West Age Well Center
Date: 3rd Thursday, January 16
Time: 1 - 2:30 p.m.
No Fee
Groundworks Art Lab Boulder offers monthly hand building classes. Participants will learn about the three fundamentals of pottery to make functional and whimsical pieces: pinch pots, coils, and slabs. All materials and tools provided, and all work will be processed at the Groundworks Art Lab facility. No experience necessary.
Pottery Recycling Policy: In the spirit of sustainability and limiting waste, Older Adult Services has a policy that any personal pottery pieces not taken home by the end of the following month will be taken to Groundworks Art Lab for recycling.
Course #39684
Where: East Age Well Center
Date: Monday, January 13
Time: 10 - 11:30 a.m.
Fees: R/NR $10/$13
Course #39687
Where: West Age Well Center
Date: Wednesday, January 15
Time: 1:30 – 3 p.m.
Fees: R/NR $10/$13
This program is designed for individuals living with neurodegenerative diseases, including dementia, Alzheimer's and Parkinson's, and accompanied by a caregiver or partner. This program is sponsored through generous community donations.
Course #39791
Where: West Age Well Center
Date: 2nd Tuesdays, January 14
Time: 1 - 2:30 p.m.
No Fee
Purple Art invites participants to explore creativity through a series of mixed media art projects, encouraging free expression without judgment or prior experience. Make a mixed media piece based on Gustav Klimt’s “Golden Phase” using gold paint and a variety of papers.Guided by Cindy and Abby, participants receive support and enjoy a welcoming environment filled with humor and fun. Instructors: Abby Sivy and Cindy Parker are the owners of Bohemia, LLC, a local art studio that provides innovative, expressive art programs across the Front Range with older adults.
Course #39860
Where: West Age Well Center
Date: Monday, January 13
Time: 1 - 2:30 p.m.
Fees: R/NR $15/$19
Explore experience-based approaches for developing and cultivating well-being in daily life. Extensive research demonstrates that happiness and well-being may emerge out of facing anger, depression, and grief. Come with an open mind and a willingness to listen and share openly. Discussion topics will vary each session. Facilitator: Jim Kettering holds a BS in Social Science, an MA in Psychology and Counseling, and an EdD from the UNC School for Educational Change and Development.
Course #40203
Where: West Age Well Center
Dates: 2nd and 4th Tuesdays, January 14 and 28
Time: 10-11:30 a.m.
No Fee
Learn a variety of experimental techniques using transparent and opaque watercolor, including pen and ink techniques, mono-printing, and using sand and dyes, saran wrap, gauze and collage. Participants can work in both types of watercolors to develop a personal style using images or abstractions. This class is designed for all levels of experience.
Instructor: Sally Elliott was a professor at the University of Colorado at Boulder and Denver in drawing and painting. She has exhibited locally and nationally for over 40 years and has earned numerous awards and honors.
Course #38835
Where: East Age Well Center
Dates: Wednesday, January 8 - February 12 (6 classes)
Time: 1 - 4 p.m.
Fees: R/NR $70/$87 NOTE: Each participant will receive a materials list to purchase prior to class (approx. $60), and the instructor will provide some materials.
Course #39683
Where: East Age Well Center
Dates: Thursdays, January 9 - February 13 (6 classes)
Time: 1 - 4 p.m.
Fees: R/NR $70/$87 NOTE: Each participant will receive a materials list to purchase prior to class (approx. $60), and the instructor will provide some materials.
Pat Peterson has lived a life of adventures and amazing encounters. In January, Pat will share stories ranging from dinosaur digging in Montana, a cache of stone tools found in a Boulder backyard, now on display at the CU museum, the climbing of Kilimanjaro in the “birthplace of mankind”, tales of life and death in a Greek theater, and the inspiring contributions of a friend named Verlie who faced a very tough life. Pat Peterson is an author, Boulder native, and former Fulbright Teaching Fellow with a lifetime of stories to share.
Course #40065
Where: West Age Well Center
Date: Tuesday, January 21
Time: 2 - 3 p.m.
No Fee
Create unique fused glass art using pre-cut bases and colorful dichroic glass embellishments. Dichroic refers to objects that show two different colors depending on angle or lighting. Each participant will be guided to create a one-of-a-kind small (~3-inch) dichroic glass dish. Finished pieces are kiln fired at the SweetArts Glass Studio and returned to the Age Well Center for pickup. Instructor: Melissa Sweetser is a longtime Boulder resident with over 10 years experience in glass art and a passion for bringing workshops to older adults in the Front Range.
Course #40258
Where: West Age Well Center
Date: Monday, January 27
Time: 2 – 3:30 p.m.
Fee: $20 per person
"The Wizard of Oz" (1939) An American musical film adaptation of L. Frank Baum's 1900 children's fantasy novel "The Wonderful Wizard of Oz" where Dorothy meets characters such as a scarecrow, a tin man, and a lion, before seeking help from the Wizard to return home to family. See what happens after “Wicked!” in the “The Wizard of Oz” timeline. Co-sponsored by Boulder Older Adult Services and the Boulder Public Library District. Please arrive early to get settled and find a seat, coffee will be provided by library staff prior to the film. Doors open at 12:30, movie begins at 1:00 p.m.
Course #38863
Where: Boulder Library Canyon Theater, 1000 Canyon Blvd, Boulder, CO 80302
Date: Friday, January 24
Time: 1 – 3:30 p.m.
No Fee
Receive guided instruction in studying and drawing birds using pencils. Basic art materials provided. No experience necessary. Participants may bring personal materials including sketch paper and pencils from 6H-6B. Instructor: OSMP Naturalist Linda Gerstle.
Course #40110
Where: East Age Well Center
Date: Monday, January 27
Time: 9 a.m. - noon
No Fee
Take a guided tour of the BLDG 61 Makerspace at Boulder’s Main Library to review the equipment and scheduling process. Then participate in a beginner-friendly community weaving project using small laser-cut looms. Completed looms will be combined into a larger tapestry displayed in the library. No experience required. BLDG 61 makerspace is equipped with a broad selection of tools and materials to fulfill the needs of both creative and industrial projects.
Course #40121
Where: Boulder Library Bldg. 61 Makerspace, 1000 Canyon Blvd, Boulder
Date: Wednesday, January 29
Time: 1 – 2:30 p.m.
Disclaimer: Participating in programs that utilize internet technology such as social media, email and accessing the internet through tablet computers, iPhones, iPads, and other personal computer devices, may present risk of loss, damage, and annoyance including but not limited to identity theft, malware, viruses, unsolicited email, theft of data, passwords, and financial information, inappropriate content, and scams.
A tech coach is available to provide one-to-one technology assistance for older adults on various topics and devices. Topics include file organization, email and settings on smartphones/ computers, text messages and emojis, Google and frequently used websites (i.e. YouTube), account and password management, Google apps, popular apps/ games, Apple/Samsung/Android products, and managing, sending, taking and deleting photos. Participants must bring their own device and topics or questions. Registration required for 30-minute timeslot and is limited to one technology assistance appointment per month, per person.
Mary Haley has been a technology class instructor and is currently a volunteer for City of Boulder Older Adult Services.
Jorge Arias is a retired tech professional who is fluent in Spanish and English and is a volunteer for City of Boulder Older Adult Services.
Where: East Age Well Center
Dates: Wednesdays, January 22
Time: 1 - 3:30 p.m. (30-minute appointment)
Tech Coach: Mary Haley
Where: West Age Well Center
Dates: Mondays, January 13 and 27
Time: 1 - 3:30 p.m. (30-minute appointment)
Tech Coach: Mary Haley
Where: East Age Well Center
Dates: Monday, January 6
Time: 1 - 3:30 p.m. (30-minute appointment)
Tech Coach: Jorge Arias
Where: West Age Well Center
Date: Friday, January 10
Time: 10 a.m. - 12:30 p.m. (30-minute appointment)
Tech Coach: Jorge Arias
Antivirus software is a tool used to find, stop, and remove harmful programs such as viruses and spyware which can damage computers, steal information, and cause other problems. In this presentation participants will learn about antivirus software and how to use it to stay safe in a digital world. Instructor: North Rittner, RMTS-Colorado
Course #40422
Where: West Age Well Center
Dates: Tuesday, January 28
Time: 2:30 – 3:30 p.m.
The Café is open to community members of all ages Monday through Friday from 11 a.m. - 1 p.m.
For $7.99 (plus tax), enjoy a choice of two entrees, side salad, dessert, and beverage. Punch cards are available. Buy 9 meals and get the 10th meal free!
Other menu items include paninis, pitas, sandwiches, wraps, salads and delectable desserts.
Contact Sara@mowboulder.org for groups/parties.
Project Homecoming: Discharged from a hospital or rehabilitation facility recently? Receive 5 free meals, delivered right to your home. Available for all ages!
To enroll, please call us at 720-780-3380, send us an email at info@mowboulder.org, or visit our website mowboulder.org.
Home Delivered Meals: Providing fresh, nutritious meals and daily well-being checks to Boulder residents, regardless of age or income. Call 720-780-3380 or complete our online intake form at mowboulder.org.
Meals on Wheels is growing and now delivers 300 plus meals per day. To volunteer: kelley@mowboulder.org
The Niche Market at Meals on Wheels of Boulder: Think Goodness Foods- Quiches, Pies and Soups. Handcrafted, freshly frozen, ready to bake/heat! Grab & Go for breakfast, lunch and dinner. Convenience items.
3701 Canfield Street, Boulder, open Monday – Friday, 9 a.m. – 6 p.m.
Support: Meals on Wheels of Boulder is locally and independently funded to serve any age and income. We do not take Federal or State Funding to remain flexible for whom we serve. Your donations matter! Please donate on our website, mowboulder.org, or call (720) 780-3382. Thank you to all our amazing volunteers and donors!
Meals on Wheels of Boulder: 3701 Canfield Street, Boulder, CO 80301.
Phone: 720-780-3380 Email: info@mowboulder.org Website: mowboulder.org
| Position | Contact Information |
|---|---|
| City of Boulder Older Adult Services | Email: OlderAdultServices@bouldercolorado.gov |
| Older Adult Services Manager | Eden Bailey, baileye@bouldercolorado.gov |
| Sr. Program Manager | Maureen Dobson, dobsonm@bouldercolorado.gov |
| Lifelong Learning and Social Programs Manager | Hales Brown (they/them), brownh@bouldercolorado.gov |
| Older Adult Services Case Managers | Ashley Fowler, Emma Gooding-Lord, Wade Branstetter, 303-441-4388 |
| Facilities Operations Specialist | Cody Carlough, carloughc@bouldercolorado.gov |
| Program Support Specialist | Lorna McClanahan, mcclanahanl@bouldercolorado.gov |
| Customer Service Representatives | Karen Maye, Melody Salazar, Jessika Hardin, Brooke Crocker, Belen Carmichael, Suzanne Michot, Stephen Topping |
| Fitness/Dance Instructor | Judy Kreith |
| Yoga Instructor | Peter Michaelsen |
Mon-Fri:
9:00 am to 4:00 pm
Mon-Fri:
8:00 am to 4:30 pm
Older Adult Services wants to thank funders, volunteers agency partners and community instructors who helps make our programs and services a benefit to the older adults in our community.
