Health and Wellness Services and Programs

Join a fitness class, learn about how to eat well, reduce stress, prevent falls and more health and wellness topics.

Older Adult Services contracts with licensed massage therapists to provide 1-hour massage therapy sessions for older adults 60+.
Older Adult Services contracts with a Feldenkrais® practitioner to provide individual sessions.

Enjoy music and dancing? Learn new styles and steps, stay fit and make friends! Older Adult Services offers a range of dance programs for all levels.

Join a fitness class, learn about how to eat well, reduce stress, prevent falls and more health and wellness topics.

Older Adult Fitness Classes - New Classes Beginning in March!