Health and Wellness Services and Programs

Join a fitness class, learn about how to eat well, reduce stress, prevent falls and more health and wellness topics.

Older Adult Services contracts with licensed massage therapists to provide 1-hour massage therapy sessions for older adults 60+.
Older Adult Services contracts with a Feldenkrais® practitioner to provide individual sessions.

Enjoy music and dancing? Learn new styles and steps, stay fit and make friends! Older Adult Services offers a range of dance programs for all levels.

Get moving with fitness classes designed for older adults including chair yoga, t'ai chi and Feldenkrais.

Learn about how to eat well, reduce stress, prevent falls and more health and wellness topics.

Older Adult Fitness Classes