Older Adult Dance Programs

An older adult couple practice tango dance steps.

Popular Line Dances

Learn and review dances this month including Come Dance With Me, All The Way Up, Cowboy Cha Cha, the Electric Slide, Waves of Torey, Coastin’ and the Irish Shamrock Shuffle. Line dancing is a fun, invigorating activity and utilizes music from around the world. Individuals and beginners welcome, no partner required. Instructor: Judy Kreith.
Course #39699
Where: West Age Well Center
When: Tuesdays, March 4 - 25, 1 - 1:45 p.m. (4 classes)
Fees: R/NR $32/$40

Ballroom Dancing - The Rumba

Learn the steps, style and techniques of the Rumba. Danced to slower tempo Latin music, the Rumba is a versatile and flowing dance, great to include in the repertoire of ballroom and social dances. Smooth soled shoes highly recommended. Individuals welcome, no partner required. Instructor: Judy Kreith.
Course #39695
Where: East Age Well Center
When: Thursdays, March 6 - 27, 1 - 2 p.m. (4 classes)
Fees: R/NR $40/$50

NEW! Rhythm and Movement Class Series

Experience expressive, vitalizing, easy-to- follow and fun rhythm and movement patterns designed to address flexibility, balance and a deeper awareness of breath and range of motion. Set to enjoyable and inspirational music, all levels welcome. Instructor: Laurie Pemberton has been teaching movement, dance and yoga for over 20 years in the Boulder area.
Course #40790
Where: West Age Well Center
When: Fridays, March 7 - 28, 11 - 11:45 a.m. (4 classes)
Fees: R/NR $32/$40

Tea Dance

Dance in a spacious ballroom to live music provided by Tom Yook, a favorite of Boulder dancers. Tom plays ballroom, rhythm, and Latin dance styles. A buffet style potluck snack is provided by the attendees. Individuals welcome, no partner or registration required.
Where: East Age Well Center
When: Fridays, March 7 and 28, 2 - 4 p.m.
Drop-in fee: $5 per person

3rd Law Dance/Theater’s in Motion Project

These movement classes are for people living with Parkinson’s but benefit anyone with mobility concerns. Classes welcome and include older adults 60+ of all abilities and care-partners. No dance experience required, class may be enjoyed seated or standing. Discover diverse dance styles to energizing and inspiring music and practical movement methods that address balance, flexibility, and confidence. Prior registration preferred, but drop-ins welcome. Instructors: Taught by dance professionals trained in the Mark Morris Dance for PD® method, part of a global network in 300+ communities.
Course #39693
Where: West Age Well Center
When: Weekly on Thursdays
Time: 1 - 2 p.m.

Dance Lessons with Judy Kreith

Private dance lessons are available through Older Adult Services for individuals or couples (maximum 2 people). Styles of dance may include swing, salsa, foxtrot, waltz, line dancing, jazz and more. Where: East or West Age Well Center, by appointment. Fees: R/NR $50/$63 per hour. For information contact Maureen Dobson, Sr. Program Manager: 303-441-3012 or dobsonm@bouldercolorado.gov.