Cost: $96
Invite Us to Build a Workout Plan That Works for You!
Whether you’re just getting started or well into your fitness journey, this program is built to meet you where you are.
Going out of town? Prefer to work out independently but still want structure and accountability? With the Workout Builder Program, you’ll receive a customized 4-week plan designed just for you—plus the option for monthly check-ins to help you stay on track and make steady progress toward your fitness and wellness goals.
You’ll start with a one-on-one consultation with a certified trainer who will assess your current fitness level, strength level, and goals. From there, we’ll build a personalized, results-driven workout plan you can complete on your own—anytime, anywhere.
The Workout Builder Program Includes:
- One 50-minute consultation
This is not a workout or a weight room orientation. Instead, it’s a detailed assessment to understand your current fitness and strength levels, and identify your wellness goals. This ensures your plan is built to meet your needs. - One 4-week custom at-home workout plan
Designed to match your goals, preferences, and available equipment.
Requirements:
- A completed Personal Training Intake Form (must be current within the year)
- When your workout is ready, you will receive an invite via email to download the NASM EDGE app, which will be used to:
- View assigned exercises
- Record readiness scores
- Track progress over time
Ready to Begin?
Request a Trainer to consult with and design your custom Workout Builder Program today!