Welcome to our new drop-in fitness and wellness class schedules. Your recreation pass gets you into unlimited drop-in classes at no additional charge. You may also purchase a daily entry. We welcome people of all fitness levels, ages 12+. Membership Options

This is our general weekly summer schedule. Classes are subject to substitution/cancellation at any time. Drop-in schedules have been revised in order to make our schedule more accessible to all. Our hope is to have a schedule with more features in 2026.

Updates

July 21 through September 1: SBRC maintenance; Drop-in fitness classes reassigned as space allows. Please contact the front desk of EBCC or NBRC for more details. This closure is to complete planned repairs to extend the life of the building.

August 9 through 17: NBRC shutdown; all drop-in fitness classes cancelled.

September 1: All recreation centers; All drop-in fitness classes cancelled.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Aqua Yoga
8 am
Leisure Pool
Staff
Outdoor Bootcamp
7:30 am
Gym/Turf Field
Ryan K.
HydroFit Shallow
8 am
Leisure Pool
Staff
Outdoor
Bootcamp
7:30 am
Gym/Turf Field
Ryan K.
HydroFit Shallow
8 am
Leisure Pool
Staff
Outdoor Bootcamp
8:15 am
Gym/Turf Field
Ryan K.
Yoga Flow
9:30 am
Dance Room
Sarah K.
Fit and Strong / SS Boom
8:30 am
Ballroom
Jillian S.
*The Ride - Indoor Cycling
8 am
Aerobics Room
Tom C.
HydroFit Deep
9 am
Lap Pool
Staff
*The Ride - Indoor Cycling
8 am
Aerobics Room
Tom C.
Fit and Strong / SS Boom
8:30 am
Ballroom
Jillian S.
Yoga Flow
9:45 am
Ballroom
Andrea A.
-
HydroFit Deep
9 am
Lap Pool
Staff
Fit and Strong / SS Boom
8:30 am
Ballroom
Stephanie B.
SilverSneakers Classic
9 am
Ballroom
Terry T.
Fit and Strong / SS Boom
8:30 am
Ballroom
Stephanie B.
HydroFit Deep
9 am
Lap Pool
Staff
Fitness and Stroke Improvement
12:15 pm
Lap Pool
Staff
-
SilverSneakers Yoga
10 am
Ballroom
Andrea A.
Nia
9:30 am
Dance Room
Leslie D.
Chair Yoga + Balance
10 am
Ballroom
Peter M.
Nia
9:30 am
Aerobics Room
Leslie D.
SilverSneakers Classic
11 am
Ballroom
Terry T.
- -
Zumba Gold™
11 am
Ballroom
Lidia T.
SilverSneakers Classic
9:45 am
Ballroom
Stephanie B.
Zumba Gold™
11 am
Ballroom
Lidia T.
SilverSneakers Classic
9:45 am
Ballroom
Stephanie B.
*Body Sculpt
11 am
Aerobics Room
Suzanne K.
- -
*Body Sculpt
11 am
Aerobics Room
Suzanne K.
*Body Sculpt
10:30 am
Aerobics Room
Suzanne K.
*Barre Foundations
11 am
Dance Room
Kirsten L.
Pilates Mat
11 am
Aerobics Room
Joan T.
Yoga Flow
12 pm
Dance Room
Peter M.
- -
Yoga Flow
12 pm
Dance Room
Peter M.
Flow Yin
10:45 am
Dance Room
Teresa L.
Yoga Flow
12 pm
Dance Room
Peter M.
Chair Yoga + Balance
11 am
Ballroom
Teresa L.
Joy of Movement Dance Fitness
12 pm
Ballroom
Judy K.
- -
*Step Cardio Conditioning
12:05 pm
Aerobics Room
Suzanne K.
Pilates Mat
11:45 am
Aerobics Room
Joan T.
- Yin Yoga
12 pm
Dance Room
Teresa L.
*Step Cardio Conditioning
12 pm
Aerobics Room
Suzanne K.
- -
Chair Yoga + Balance
1:30 pm
Ballroom
Peter M.
Yin Yoga
12 pm
Dance Room
Teresa L.
- - - - -

*Class Pass Needed - Handed out 30min before class starts

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
*Cycle, Strength, and Stretch
7 am
Multipurpose Room
Monica N.
Fit and Strong / SS BOOM
7:30 am
Multipurpose Room
Lidia T.
*Barre Fusion
10:45 am
Yoga Room
Monica N.
*Barre
6:30 am
Yoga Room
Kirsten L.
Yin Yoga
10:45 am
Yoga Room
Teresa L.
-Flow Yin
8:45 am
Yoga Room
Teresa L.
*Yin Yoga
9:15 am
Yoga Room
Teresa L.
Body Sculpt
10:30 am
Multipurpose Room
Monica N.
*Fit and Strong / SS BOOM
10:45 am
Gym
Suzanne K.
Yoga Dance Fusion
9 am
Yoga Room
Laurie P.
*Fit and Strong / SS BOOM
10:45 am
Gym
Sarah K.
-Zumba
10 am
Yoga Room
Lidia T.
*Barre Fusion
10:45 am
Yoga Room
Monica N.
Yoga Flow
12 pm
Yoga Room
Shawna S.
Yoga Flow
12 pm
Yoga Room
Angel L.
*Barre
10:45 am
Yoga Room
Kirsten L.
Yoga Flow
12 pm
Yoga Room
Angel L.
- -
Fit and Strong / SS BOOM
10:45 am
Gym
Staff
- -Yoga Flow
12 pm
Yoga Room
Shawna S.
- - -
Yoga Flow
12 pm
Yoga Room
Jeanne-Marie A.
- -Kaiut Yoga
5 pm
Yoga Room
Elizabeth R.
- - -
Kaiut Yoga
4:15 pm
Yoga Room
Elizabeth R.
- - - - - -

*Class Pass Needed - Handed out 30min before class starts

The below schedule will be on hiatus from July 21st through September 1st, and will resume on September 2nd when SBRC reopens.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Gentle Yoga
9 am
Dance Room
Jeanne-Marie A.
Silver Sneakers BOOM
11 am
Dance Room
Terry T.
Gentle Yoga
9 am
Dance Room
Jeanne-Marie A.
Stretching 101
7:30 am
Dance Room
Michael B.
Gentle Yoga
9 am
Dance Room
Jeanne-Marie A.
Yoga Flow
10 am
Dance Room
Elise E.
Cardio Sculpt
9:15 am
Dance Room
Jillian S.
Total Body Fitness
12 pm
Gym
Staff
Step and Sculpt
12:15 pm
Dance Room
Suzanne K.
Total Body Fitness
12 pm
Gym
Staff
Silver Sneakers BOOM
11 am
Dance Room
Terry T.
*Barre
10:15 am
Dance Room
Staff
-Nia
10:30 am
Dance Room
Leslie D.
LaBlast Dance Fitness
5:30 pm
Dance Room
Lidia T.
- -Step and Sculpt
12:15 pm
Dance Room
Suzanne K.
Total Body Fitness
12 pm
Gym
Staff
- -

*Class Pass Needed - Handed out 30min before class starts

Full-Body Fitness

Total-Body Fitness

Strength and cardio become one in this calorie-burning, muscle-toning class. Activate more muscles, strengthen the core and keep the heart rate at an effective training level. Offered at South Boulder Recreation Center only.

Outdoor Bootcamp

Outside in nice weather and inside in bad weather—increase your strength, power, balance, mobility and aerobic capacity. Get your heart pumping and burn calories for hours afterward in only 45 minutes! Offered at East Boulder Community Center only.

Body Sculpt

This cardio strength-building workout uses body weight, resistance bands and dumbbells to gain definition and strengthen the whole body. Modifications will be available, and every skill level is welcome. Offered at all three recreation centers.

Step & Sculpt

Take your cardio training to the next level with energetic music and step choreography. Thirty minutes of cardio mixed with strength training and abdominal work will keep you at a steady aerobic state while gaining lean muscle. Offered at South Boulder Recreation Center and East Boulder Community Center.

Step Cardio Conditioning

Take your cardio training to the next level with energetic music and step choreography. This training will keep you at a steady aerobic state while gaining lean muscle.

Pilates Mat

Strengthen and balance core muscle groups, developing great flexibility, strength, concentration, coordination and control through this non-impact class. Increase your awareness of functional body mechanics with the intention of building a stronger you. Offered at East Boulder Community Center and South Boulder Recreation Center.

Cardio Sculpt

Class includes a steady aerobic-state workout designed to take your cardio training to the next level. Class will keep you moving and strengthen your fitness level. Class includes at least 30-minutes of cardio movement along with strength and abdominal work and cool down stretching. Offered at the North Boulder Recreation Center and South Boulder Recreation Center.

Barre Fitness

Barre Fusion/Barre

Strengthen, tone and balance the entire body. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, glutes and thighs. Offered at both North and South Boulder Recreation Centers.

Barre Foundations

Safely and slowly discover different techniques to help you feel the benefits of a full-body barre workout. Small, low-impact movements strengthen and tone your whole body. Offered at East Boulder Community Center only.

Indoor Cycling

Cycle, Strength & Stretch

Combine the cardio blast of cycle, strength, core work and stretching rolled into one action-packed hour. Offered at North Boulder Recreation Center only.

The Ride —Indoor Cycling

This high-energy class will burn calories as it builds endurance. Your instructor will lead you over hills, into valleys, peaks and plateaus. This is a fast, efficient, overall calorie burner! Offered at North Boulder Recreation Center and East Boulder Community Center.

Yoga

Chair Yoga & Balance

Through use of a chair, practice seated and standing postures that improve breath, balance, strength and flexibility. Offered at East Boulder Community Center only.

Yoga Flow

Honor your mind-body connection in this all-level class while focusing on strength building, balance and breath per movement. Offered at all three recreation centers.

Yin Yoga

Gain mobility in your joints through floor poses with longer relaxed holds to deeply stretch. Leave with greater ease, comfort and flexibility in all your activities. Offered at North Boulder Recreation Center and East Boulder Community Center.

Kaiut Yoga

Address the challenges of our modern lifestyle and counter the effects of aging. Improve joint health and general vitality. All levels welcome. Offered at North Boulder Recreation Center only.

Gentle Yoga

Experience a slower-paced, meditative class. Learn breathing techniques, warm-ups and yoga poses for strength, flexibility, coordination and balance. Offered at South Boulder Recreation Center and East Boulder Community Center.

Flow Yin Yoga

Wow, what a great combo! The beautiful challenges of a solid Flow (Vinyasa) class teamed with the nourishing, meditative attention to the joins of a Yin class. This class begins with Flow followed by a winding down of Yin. Offered at East Boulder Community Center only.

Active Older Adults

Fit & Strong / SS BOOM

Aging well doesn’t have to be boring! Improve cardiovascular fitness, muscular strength, flexibility and balance with low-impact movements. All levels welcome. Offered at all three recreation centers.

Silver SneakersTM Classic

Increase muscle strength and range of movement while improving activities of daily living. You’ll have a chair for seated exercises and standing. Your instructor can modify exercises for your fitness level. Offered at East Boulder Community Center and North Boulder Recreation Center.

Silver Sneakers™ Yoga

Silver Sneakers™ Yoga

Move through seated and standing yoga poses designed to increase flexibility, balance and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity. Offered at East Boulder Community Center only.

Zumba Gold™

Zumba Gold™ is perfect for active older adults or people who are new to Zumba™ and want a gentler workout. Take a musical trip around the world with easy-to-follow choreography that focuses on balance, range of motion, flexibility and coordination. No dance background required. Offered at East Boulder Community Center only.

Holistic Wellness

Stretching 101

Learn whole-body stretching techniques that will make you feel better in the simplest way. This is not yoga, it's just stretching. Offered at East Boulder Community Center and South Boulder Recreation Center.

Dance Fitness

Joy of Movement Dance Fitness

Enjoy low-impact, energetic and easy-to-follow dance routines with music from around the world. Improve flexibility, agility, balance and strength in a fun and friendly environment. Offered at East Boulder Community Center only.

Yoga Dance Fusion

Warm up with yoga and breath work, then slip into rhythmic movements that progress naturally into fun, energetic and easy-to-follow dance, finishing with a stretch and cool down on the floor. Offered at South and North Boulder Recreation Centers.

Nia

Low-impact dance fitness combining movements from dance, martial arts (including Tai Chi) and yoga. Appropriate for all fitness levels. Offered at all three recreation centers.

LaBlast

Experience and learn a diverse mix of famous ballroom dances set to your favorite music—everything from pop and rock to hip-hop and country. This partner-free dance fitness workout seen on ABC’s "Dancing with the Stars" is for any fitness/dance level. Offered at South Boulder Recreation Center only.

Zumba

Take a musical trip around the world with easy-to-follow choreography that focuses on balance, range of motion, flexibility and coordination. No dance background required. Offered at North Boulder Recreation Center and East Boulder Community Center.