Certified Personal Trainers
Chris Hedman
Status: Not Accepting New Clients
Population Served: Active Aging Adults
Focus Areas: Strength and Flexibility, Functional Living Capabilities, and Overall Fitness & Wellness
Registered Class Instructor: Older Adult Functional Assessments, Weight Training for Older Adults, and Women's Weight Training
Certifications: ACSM Certified Personal Trainer and CPR/AED Adult/Child/Infant
Outside of his professional work, Chris enjoys vacationing in faraway places.
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Cole Nanke
Status: Accepting New Clients at North, South, and East Boulder Recreation Centers
Population Served: Teens, Adults, Active Aging Adults
Focus Areas: Holistic Purpose Driven Approach, Strength and Flexibility Training, Overall Fitness & Wellness
Registered Class Instructor: Women's Weight Training
Certifications: NASM Certified Personal Trainer and CPR/AED Adult/Child/Infant
Outside of his professional work, Cole enjoys hiking with his dog, Althea, camping, listening to music, traveling, and spending quality time with friends and family.
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Divya Mahadevan
Status: Not Accepting New Clients
Population Served: Adults, Active Aging Adults, Pre/Post Natal Women
Focus Areas: Holistic Approach, Breathing Focused Movement, Strength and Flexibility Training, Overall Fitness & Wellness
Registered Class Instructor: Women's Weight Training
Certifications: NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Behavior Change Specialist, Girls Gone Strong Pre & Post/Natal Coach, and CPR/AED Adult/Child/Infant
Outside of her professional work, Divya enjoys cooking her mother's tried and true recipes, hiking, and snowboarding.
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Grace Reising
Status: Accepting New Clients at East and North Boulder Recreation Centers
Population Served: Adults and Active Aging Adults
Focus Areas: Holistic Approach, Mind-Body Connection, Functional Movement, and Strength Training for Women
Registered Class Instructor: Women's Weight Training
Certifications: NASM Certified Personal Trainer, CrossFit Level 1 Trainer, and CPR/AED Adult/Child/Infant
Outside of her professional work, Grace enjoys swimming. Did you know she was a competitive swimmer?. She also loves coffee shops and exploring hiking trails.
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Michael is an NPTA-certified Personal Trainer and Stretching Coach/Instructor. He has a diverse background in the fitness and wellness community. He has vast knowledge in weight training, martial arts, yoga, plyometrics, and the five-element theory. Michael’s approach to health and well-being is holistic, and he creates an inviting atmosphere/program that is easy to understand and implement.
Certifications:
NPTA Personal Trainer,
NPTA Stretching Coach & Instructor
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Sterling believes in a holistic all-encompassing route to optimizing life quality. He uses his versatility and a combination of many systems and modalities in his practice. He ties in lots of breath and neurological queuing to foster better pain management and fluid movement into his training. He believes the central nervous system responds to this often with a feeling of safety and security. Sterling specializes in re-patterning of movement and helping those who are looking to feel more freedom of expression in their movement. Sterling works well with our active-aging community, or just about anyone looking for the motivation to stay active in life. He will help you achieve being able to keep up with whatever it is physically that you do with a newfound sense of athleticism behind it. In addition, Sterling has years of experience in hypertrophy bodybuilding training. He gets a kick out of breathwork, meditation, climbing trees, crawling around the park, and getting groovy on the dance floor! Certifications: Certified Personal Trainer, American Council on Exercise (ACE), Certified Group Fitness Instructor, American Council on Exercise (ACE), Bachelor of Science in Food and Nutrition Management, Illinois State University, Fitness Trainer Certification, Moraine Valley Community College
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Not Accepting New Clients
Terry started her career in engineering and holds a B.S.E.E. from CSU. She transitioned into the fitness industry by teaching lunchtime classes at her engineering job. With 28 years of experience in the fitness industry, she is passionate about learning and educating, holding certifications in Personal Training (ACE), Functional Training Specialist (ACE), Group Fitness Instructor (AFFA), and various SilverSneakers® classes. Her fitness philosophy is that strength training is for anyone who wants to feel healthier, more energetic, and build a stronger, more capable body. Specializing in working with older adults, Terry collaborates with clients to create individualized exercise plans tailored to their fitness goals. Together, you’ll build a program that enhances strength, stability, mobility, and flexibility, helping you feel your best.
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Registered Dietitians & Nutritionists
Amber is a Registered Dietitian Nutritionist with a passion to help others find food freedom by using nutrition as a tool to feel their best. She does this by meeting you where you are and helping you find balance to build sustainable positive changes using evidence-based nutrition. She has worked with clients throughout the lifespan from school age kids to older adults. She has extensive experience in Nutrition Education and building nutrition programs for the community. She continues her education in chronic illnesses, sports nutrition for all ages, mindful/intuitive eating and many other nutrition topics. In her free time, she loves to be outdoors, gardening and trying new recipes. Credentials: Master of Science in Human Nutrition and Dietetics, Metropolitan State University Denver, Bachelor of Science in Human Nutrition and Dietetics, Metropolitan State University Denver, Certified Lifestyle Coach – CDCs Diabetes Prevention Program, Health Educator
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Diana is a board-certified Nutritionist specializing in personalized health coaching to help clients eat and live well. Diana believes nutrition is the foundation of health and well-being. Whether you want to lose weight, boost energy, fuel workouts or increase longevity, Diana can help you re-shape your nutrition and lifestyle habits to achieve your health goals and live a happier life! Diana is a graduate of the Nutrition Therapy Institute in Denver and has more than 12 years of experience coaching a wide range of clients. With her dual training in nutrition and exercise, Diana has a unique understanding of the synergy between diet and movement and what it takes to make real and permanent change. As a leader in the holistic health space, Diana co-hosts the National Association of Nutrition Professionals popular Nourishing You podcast, featuring well-respected health experts. She also enjoys delivering educational talks on nutrition, fitness, and healthy lifestyle. “I’m on a mission to help people achieve and maintain their health and vitality for life!”
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