Have a nationally-certified fitness professional design a results-driven program with you to achieve your personal health and fitness goals.
The required initial “Get Started” appointment is 90 minutes in length and includes a consultation and optional cardiovascular, muscle strength and flexibility assessments. All follow-up appointments are 60 minutes in length. Choose virtual or in-person, individual or semi-private (two individuals). All sessions and packages are non-transferrable and expire 1 year from date of purchase.
Private Trainings
Click on the session links to learn more and purchase sessions!
Semi-Private Personal Training (Fee is for two individuals)
Each individual in a semi-private session must pay for a session. When you purchase a session through the link below, the price is cut in half so that each individual pays for half the cost of a session. For example, when clicking on the link below to purchase a single session, each individual will pay $35, for a total of $70. Click on the session links to learn more and purchase sessions!
SEMI-PRIVATE CANCELLATION POLICY: If only one person shows up for a semi-private session, both people will still be charged for the session and a punch will be pulled from both client's accounts. In order to reschedule or cancel without being charged, you must contact your trainer at least 24 hours prior to your scheduled session. Please see our Cancellation and Refund Policy below.
Sport Specific Training
Work with our athletic trainer or physical therapist staff to enhance athletic performance by focusing on improving the specific skills, movements, and demands of a particular sport. Click on the price to pay for your sessions.
