Comprehensive, inclusive classes and training options are available to help you achieve your optimal health and wellbeing.

Move your way

Choose from comprehensive, inclusive classes and training options that will help you achieve your optimal health and wellbeing. Our fitness staff includes exercise physiologists, dietitians, certified fitness specialists, and personal trainers. Our fitness program incorporates evidence-based programs to ensure that our classes and training options are safe for all ages and appropriate for the first-time exerciser, the seasoned athlete, and individuals transitioning from medically-supervised exercise programs.

Featured Classes

Total Body Fitness Noon Class at NBRC

NEW noon fitness class at North Boulder Rec Center! Strength and cardio become one in this calorie burning, muscle toning 45-minute drop-in fitness class. Activate more muscles, strengthen the core, and keep the heart rate in an effective training level; all on your lunch break! Mondays and Wednesdays noon-12:45 p.m.

The Ride Indoor Cycling 5:45 p.m. Class at EBCC

This high energy class will burn calories as it builds endurance. Your instructor will lead you over hills, into valleys, peaks and plateaus. This is a high cardio class that also includes abdominal work and stretching at the end. This is a fast, efficient, overall calorie burner! Mondays and Wednesdays 5:45 p.m. - 6:45 p.m. at East Boulder Community Center. Starts Monday Sept. 27.

Program Updates

NEW Drop-in and registered classes

Join us back at the rec centers or virtually from home! Check out 20+ new classes.

Older Adult Functional Assessments are back!

Receive feedback on your current health and fitness and find best program fit for your needs and goals. Led by a fitness professional. Register in person at any recreation center front desk or call 303-441-3148 to make a reservation. Assessments will resume Sept. 7.

Yoga & Pilates equipment for sale

All equipment is gently used.

Private Sessions

We are currently offering private and semi-private Pilates, personal training and nutrition coaching sessions at our recreation centers. Personal training and nutrition coaching are available at North Boulder Recreation Center, East Boulder Community Center and South Boulder Recreation Center. Pilates sessions are offered at the South Boulder Recreation Center and include exclusive access to the Pilates room.

Health and Wellness Internships

Make an effective transition from the classroom to the professional world. We've designed our internship program to give students the opportunity to gain practical experience under professional leadership.

Parks & Recreation Master Plan Update