Creating a Community of All Abilities Through Recreation

Enhancing the lives of people with disabilities through the fun of recreation while promoting development and growth through programs.

About EXPAND

We are dedicated to help people of all abilities enjoy life. We use recreation and leisure activities to help our participants learn and practice:

  • Social skills and communication
  • Physical fitness
  • Independence and self-confidence
  • Building community
  • Safety within programs and in the community
  • Emotional wellness and appropriate expression of emotions
  • Cognition skills such as decision making, understanding rules and sustained attention
  • Leisure awareness, leisure education and having FUN!

In 1979 Holly von Helms, a parent of a daughter with a disability, spearheaded a therapeutic recreation task force after realizing there was a lack of recreation services in the Boulder community for people with disabilities. City Council agreed, and in the winter of 1980 the first EXPAND programs began! Today, there are currently five full-time Certified Therapeutic Recreation Specialists (CTRS) on staff and more than 2,000 participations each year.

We are committed to supporting people of all abilities in recreation through both specialized and inclusive programs. We strive to exceed the requirements set forth in the Americans with Disabilities Act and to create a welcoming and supportive community.

In short, we’re the fun guys! We want to know people’s dreams and what they want to be able to do to help make them happy. We will then work on how to get there.

In more formal terms, therapeutic recreation (TR) is using recreation and leisure activities to help teach, practice or regain skills needed for life. For example, if a person needs to work on balance, a recreational therapist may suggest hiking. We would start on a concrete path, then move to a dirt path and then rockier/more difficult terrain. This allows people to work on balance while also enjoying the benefits of being outside and enjoying nature. In the community setting, much of the work is done in groups, allowing people to practice social skills, make friends and build a support network, helping to increase a person’s quality of life and connecting them with the community in which they live.

TR is used with many populations and can be found in numerous settings including hospitals, rehabilitation centers and community recreation centers. Our full-time staff are Certified Therapeutic Recreation Specialists (CTRS) which requires a 4-year degree (or equivalent experience) and passing a national certification exam. In addition, staff must receive 50 hours of continuing education every five years to stay certified. We feel this helps ensure staff are up to date on the current trends and issues in our field and are passionate about what they do.

According to the US Census Bureau, 5.7% of people living in Boulder County have some type of disability. EXPAND recognizes that each person is an individual who has their own thoughts, hopes, dreams and needs. We want to get to know you so we can support you in the best way possible.

The majority of our specialized programs (found in the EXPAND section of the Parks and Recreation Guide) are for people with developmental disabilities and people with mild traumatic brain injuries (Journeys Programs). In addition, we run a summer camp for youth with mental health diagnosis/behavioral needs. Please look at our section in the Parks and Recreation Guide for additional information on specific programs and let us know if you have any questions.

Through inclusion services, we support anyone needing additional assistance in a general recreation program to be successful. Please see the Inclusion Tab below for more information on these services and how to request an accommodation.

Some of the people we have supported in the past have diagnosis such as:

  • Autism
  • Blindness/visual impairments
  • Traumatic brain injury
  • Cerebral palsy
  • Developmental disabilities
  • Emotional/behavioral needs
  • Epilepsy
  • Deafness/hearing loss
  • Learning disabilities
  • Multiple sclerosis
  • Physical disabilities such as spinal cord injuries, spina bifida or paralysis
  • Psychiatric disabilities

Lori Goldman, CTRS

Recreation Supervisor – Therapeutic Programs

NCTRC #: 50198

Lori began working in the field of therapeutic recreation in 2001 and spent the next 14 years providing recreation programs and services, recruiting volunteers, supervising interns, assessing risk management, and advocating for individuals with disabilities in recreation.

She holds a Bachelor of Arts degree from the University of Wisconsin - LaCrosse and has extensive experience working with people with developmental disabilities, autism and mental health diagnosis in both residential and community settings. In 2015, Lori continued her career by accepting the supervisor position with EXPAND’s Boulder Parks and Recreation Department.

“I envision a community where everyone knows who EXPAND is and the importance of the work we do! Through education and positive experiences, I hope to help Boulder become an open, welcoming community for people of all abilities.”

When not at work, Lori enjoys spending time with her husband and 3 children, skiing, rock climbing, hiking and going to see live theater.

Contact: 303-413-7256 or goldmanl@bouldercolorado.gov .

Chelsea Cerny, CTRS

Therapeutic Program Coordinator

NCTRC #: 67220

Chelsea began her journey with EXPAND in 2008 by working part time as she attended the University of Colorado. She loved it so much she obtained her CTRS and jumped on board as a program coordinator in 2015. Chelsea coordinates the outdoor adventure programs as well as a large portion of the youth programming.

In the summer, she runs Outdoor Adventure Camp, a summer day camp for children with mental health diagnoses. Her previous experience working at a home for teenage girls, her love of working with children and her passion and skill for supporting children with behavioral disabilities makes Chelsea the perfect person to lead this camp. Chelsea thinks she has the best job because it combines so many things she loves.

“I get to provide recreation opportunities and build relationships with the best of Boulder!”

In her spare time, Chelsea loves rock climbing, hiking, snowboarding, backpacking, reading books and cooking.

Contact: 303-551-5329 or cernyc@bouldercolorado.gov .

Registering for Programs

  • For online registration please go to our online registration system. You will be required to create an account if you are new. .
  • To register by phone, please call 303-413-7270 and our registration desk can assist you.
  • To register in person, please stop by any of the three recreation centers and go to the front desk.
  • If you are registering using financial aid or scholarships, you can check to ensure that they are on your account.
    • Log into your active.net account
    • Go to “My Account”
    • Under account activity select “Scholarships List” Here you can see a list of all your past and current financial aid and scholarships. If you have any questions about these, please contact Lori Goldman .
  • EXPAND offers a payment plan option if the upfront cost of programs for the season is too difficult to pay in one lump sum. Many people who pay using SSI, SSDI or other similar funds benefit from this option. If you would like to have a payment plan, please see our Payment Plan Policies form Image removed., complete the form and email it to Lori Goldman at goldmanl@bouldercolorado.gov . She will contact you to set this up.

Participant Information Form

We request that you complete our in order to serve you better. Please complete the form, save it to your computer and email it to Lori Goldman at goldmanl@bouldercolorado.gov

Financial Aid and Scholarships

The City of Boulder supports a financial aid program for residents of low income by providing a percent discount to programs and services for those who qualify. Because this program is subsidized by tax dollars, it is only available for people who live in the City of Boulder. Financial Aid Information and Application

We understand that living with a disability can come with additional expenses. Because of this, EXPAND and PLAY Boulder Foundation provide a scholarship program available specifically for people living with disabilities. This is available for both City of Boulder residents and non-residents and can be used in addition to the City of Boulder’s financial aid program.

Please note that all people applying for a scholarship must have a current financial aid application on file. For additional details on this program and to apply, download our scholarship application and complete all highlighted sections. This form must be completed each season to request a scholarship.

We ask that everyone pay something if at all possible. We find that participants have better follow through on coming to programs and using their passes if they have contributed something toward it.

Other Resources

PLAY Boulder Foundation – PLAY Pass provides up to $250 per year to City of Boulder residents under 18 years old who are enrolled in a federal, state or local assistance program.

Colorado Respite Coalition has grant funding available to help support families receive respite services which can be used for summer camps.

Programs

EXPAND offers several types of programs and people often want to know “Which should I sign up for?” Here’s a breakdown of several popular programs and services we offer. We feel you have the right to choose which type works best for you.

These are programs created specifically for people with disabilities. Our general staff ratio for adult programs is 1 staff:4 participants. For youth programs it is 1 staff: 3 participants. If you feel you or your child/participant will need additional support, please let us know.

Programs are offered in the areas of Adventure, Sports, Fitness, Leisure & Aquatics. We also offer training programs and compete in several Special Olympic sports and tournaments throughout the year.

Unless otherwise listed, most programs are created for people with developmental disabilities.

We support the inclusion of all people in our programs. In order to ensure the success of the program, we request a two-week notice when people are requesting an accommodation be made for a program. This time allows us to discover what would be helpful and time to find the staff or equipment needed to set each person up for success! Please note, there are no additional fees required when a person receives an accommodation.

There are several ways to request an accommodation:

  • If you are registering in person or over the phone, let the registration staff know that you need an accommodation. They will pass your information on to the correct person.
  • If you are registering online, please contact a staff member from EXPAND – see our Staff and Contact Information page for contact information.

Below are some examples of accommodations we have supported in the past. Please note that all accommodations are individualized (as required by the American with Disabilities Act):

  • Creating a picture schedule to be used during a program
  • Creating an incentive program using star or sticker charts and prizes for positive behavior
  • Having a behavior support plan
  • Hiring a sign language interpreter for a program or meeting
  • Providing additional training for the general recreation staff
  • Having staff use a microphone to make the noise level louder for people with hearing impairments
  • Putting Braille on our workout machines
  • Providing a 1:1 staff to accompany a person in a class

Our philosophy is that all of our staff members should be able to work with every participant. Because of this, we encourage and train staff in a program or camp to work with all children or adults. If a 1:1 staff is required, it will be provided, but the person who is supporting your child may switch throughout the day(s). This helps staff stay fresh, helps more people have experience and learn that disabilities are just a part of life and not to be feared, and helps the participant as they learn to work with many different people. Throughout this, we will ensure that all staff are trained and are using the same tools to support our participants.

Drop-In

People of any ability are welcome to come to the recreation center to “drop in." This can mean attending a drop in class, using the weight room, using the pool or going to open gym.

When dropping in, people should be independent, as support is not provided. For example, if you want to swim, you would need to be able to navigate through the locker room, change and enter the pool independently.

If you need assistance to be independent, you are able to bring an “assistant” in to the recreation center with you. The assistant does not need to pay to enter, but they do need to check in with you at the front desk. You will still be required to pay the basic entrance fee.

If you know you will be consistently coming to a drop in class and you require an accommodation, please contact Lori Goldman, 303-413-7256 or goldmanl@bouldercolorado.gov to discuss some options.

To see all of our current program offerings, please see the Parks and Recreation Guide.

We offer day camps for youth 5 to 14 years old, where we can provide support for youth of all abilities. Summer Camps

In addition, EXPAND runs two specialized camps:

CAMP AMICO – for youth and teens ages 12 to 18 years old with developmental disabilities.

Amico runs for six weeks each summer providing a therapeutic summer camp experience to help our teens work on social skills, be active and have fun! This popular program includes peer mentors (teens without disabilities) to make this program an inclusive experience and to help our teens build connections to other youth within their schools and the community.

OUTDOOR ADVENTURE CAMP – serving elementary-aged children with mental health diagnosis/behavioral needs.

This unique program provides a summer camp experience for youth who require more support and structure then a general summer camp can provide. This therapeutic camp focuses on increasing self-esteem, practicing social skills and using coping skills for each camper. OAC serves up to 16 youth each summer for six weeks.

Adaptive Waterskiing

Boulder’s EXPAND program and EXPAND Beyond, Inc. has given individuals with physical disabilities (amputee, spinal cord injury, visual impairment, muscular sclerosis and traumatic brain injury) the opportunity to hit the open water and water-ski since 1983.

Every Tuesday morning from June to August, numerous volunteers and participants gather at the Boulder Reservoir. From 8 to 11 a.m. the water skiers cruise up and down the reservoir, smiling the whole time. Below are what two participants have remarked about the adaptive water-ski program.

“The program was run extremely smoothly. I was able to come at 7 a.m. and be at work by 9 a.m. I arrived and before I knew what happened, I was behind a boat going 20 mph across the water. Thanks!” ~Anonymous

“I have been doing this program for 15 years and I wait all year for it to happen.” ~Katie Kirkham

Resources

There are a number of local and Colorado-based places providing specialized sport and recreation programs for people with physical disabilities. If you are interested in participating, below are some places we have worked with in the past.

The Parks and Recreation Department's therapeutic recreation program, EXPAND (EXciting Programs, Adventures and New Dimensions), provides recreation programs and services to children, youth and adults with disabilities. People who have a disability, veterans included, are welcome to participate in any program offered through the Department's Recreation Division. If necessary, an EXPAND staff person will do an assessment of the person's skills and abilities, as it pertains to the program, and then provide program modifications, as needed, to allow the person to successfully participate in the program. This type of "inclusion" service is available to all persons with disabilities.

EXPAND staff also offer an array of programs that are "specialized" or specifically designed to serve the needs of people with physical disabilities. Through U.S. Paralympics, a division of the U.S. Olympic Committee (USOC), the Department has received funding for the past three years to support physical activity programs for veterans and members of the Armed Forces who have disabilities. Funds received in 2012 are from the U.S. Department of Veterans Affairs. Programs offered under this grant include a track program and preparation of individuals to participate in the Bolder Boulder race, a swim training program, a triathlon training program and a health/fitness weight training program. In February 2012, the Department partnered with Craig Hospital, Adaptive Adventures and the University of Colorado to host a "Paralympic Experience" that offered an introduction and a demonstration of 10 different, adapted sports. Although the event allowed other community members to participate, the focus was to attract and introduce sports to injured service men and women. Other programs that EXPAND offers to individuals with physical disabilities include quad rugby, hand cycling, water skiing, kayaking, downhill mountain biking and a water fitness program.

The EXPAND program also addresses the needs of individuals who have mild traumatic brain injuries through the "Journeys Through EXPAND." These programs specifically address the needs of individuals struggling with the life changing events that occur due to a brain injury. Activities include yoga, fitness, pottery, stained glass, water color, golf, and community outings and events. The program welcomes any injured service member who has sustained a brain injury to participate.

Finally, EXPAND partners with and supports many other organizations that offer programs to individuals with physical disabilities, specifically veterans. A cooperative approach is necessary so no one program needs to try to serve all individuals. Some other organizations include Adaptive Adventures; the cities of Fort Collins, Denver and Colorado Springs; Craig Hospital; the USOC; SportsAbility; IGNITE (Eldora Special Needs Program); and Wounded Warriors.

Journeys through EXPAND provides recreation and leisure programs for adults with mild traumatic brain injuries and other similar neurological conditions. When it began in 2004, the money was all fundraised by Cory Lasher to run these programs. In 2009, the City of Boulder Parks and Recreation Department was able to start financially supporting the program and has been ever since. Cory continues to use her passion for working with this population coming up with new, innovative programs helping ensure people feel supported and are enjoying life.

About Mild Traumatic Brain Injury

Each year, more than 9 million people in the U.S. will suffer a brain injury and approximately 80 percent of those will be diagnosed as mild.

The degree (level) of Traumatic Brain Injury (TBI) is defined in both a medical and functional manner. Medically, the degree of TBI is determined by the amount of time in coma or in Post Traumatic Amnesia (PTA) (The longer time unconscious, the more medically severe the TBI).

Functionally, the outcome of TBI is determined by the ability to continue to function in activities of daily living, including work, school, homemaking, social interactions and recreational/leisure activities.

Many persons with TBI who are not medically diagnosed as severe can have devastating functional outcomes.

Mission

Journeys through EXPAND provides fitness, adventure and leisure opportunities for adults who have suffered a Mild Traumatic Brain Injury (MTBI). These services promote:

  • Personal challenge
  • Increased self-esteem
  • Growth in a supportive and safe environment.

Journeys allow participants to enjoy success and rebuild confidence with others who share their MTBI experience.

Goals

  • To increase total body conditioning and to help support neural pathways through fitness classes.
  • To improve decision making ability, cognitive functioning and self-esteem through leisure and adventure programming.
  • To provide the opportunity to build relationships with others who have similar limitations and to express themselves through art in a safe, self-paced environment.

Programs offered:

  • Creative Art Programs (painting, journaling, etc.)
  • Fitness
  • Adaptive Water-Ski
  • Community Outings

Why Participate?

Our programs are affordable because we understand that recreational activities can play a major role in the healing process of MTBI. Anyone can receive some kind of financial assistance with our program. To inquire, call Cory Lasher at 303-413-7269.

Many participants claimed that taking these programs have helped in their recovery in many different ways. By participating in these programs, you meet others who have had similar experiences and learn about other resources that may help you in your recovery and/or your personal journey living with a MTBI.

Participants say it best . . .

“Journey’s through EXPAND has opened the door and given me back my self-confidence since my accident six years ago. It is a supportive environment and I feel safe to challenge myself and I am not afraid of being judged.”

How to Help

  • Donate your time to teach a class that meets our mission.
  • Donate crafting supplies.
  • Donate money to support our scholarship fund that many of our individuals need in order to participate.

Staff

Each program will provide staff who have worked with clients with MTBI. Staff may consist of a Certified Recreational Therapist, a Certified Fitness Trainer or other professionals providing education, instruction and support. Our staff strive to meet your physical, emotional, psychological and spiritual challenges in a safe and structured environment.

Look for upcoming Journeys classes in the Parks and Recreation Guide.

Who are peer mentors?

Peers mentors are youth ages 14 to 18 without disabilities who are excited to make new friends and participate in recreation or leisure opportunities with their peers who have disabilities.

Why are peer mentors important?

Our peer mentors help to create a more inclusive environment for many of our youth programs. We find that it is a beneficial experience for both our youth with and without disabilities. Peer mentors may be provided with leadership opportunities; however, most importantly, we find that their presence provides for more opportunities for friendships between a variety of people. Our hope is that friendships start in our programs and are carried out into the schools and our community helping to create a Boulder that is more inclusive and accepting of people with all abilities.

Where do we need peer mentors?

Peer mentors are welcome in almost any program in which is it age appropriate. Some programs such as Unified Sports, Friday Night Fun, Teens on the Town, and Camp AMICO are designed specifically for peer mentors to be involved.

Do peer mentors need to pay for a program?

In most cases, we ask peer mentors to register and pay a fee to participate in a program. This is in order to keep the cost of programs low for EVERYONE and assists in covering things such as supplies, transportation and supervision. For some programs, there will be a separate code for peer mentors to register with, so please contact the coordinator of the program before registering if you are not sure.

For additional information about our peer mentor program, please contact Chelsea Cerny 303-441-3416 or CernyC@bouldercolorado.gov.

Parks & Recreation Master Plan Update