Comprehensive, inclusive classes and training options are available to help you achieve your optimal health and wellbeing.

Featured Drop-in Class: Body Sculpt

Events + Updates

Come and join the community of new and expecting moms! Embrace your body, learn functional strengthening exercises and get a great workout.

Health and Wellness Internships

Make an effective transition from the classroom to the professional world. We've designed our internship program to give students the opportunity to gain practical experience under professional leadership.