Comprehensive, inclusive classes and training options are available to help you achieve your optimal health and wellbeing.

Move your way

Choose from comprehensive, inclusive classes and training options that will help you achieve your optimal health and wellbeing. Our fitness staff includes exercise physiologists, dietitians, certified fitness specialists, and personal trainers. Our fitness program incorporates evidence-based programs to ensure that our classes and training options are safe for all ages and appropriate for the first-time exerciser, the seasoned athlete, and individuals transitioning from medically-supervised exercise programs.

NEW for January 2022!

Virtual Registered Classes

Virtual Registered Classes use ZOOM, link will be sent out via email prior to class start. Downloadable recorded classes will be emailed to all registered participants at the end of the session. If a class is missed during the session, the recording will be made available to the participant to complete on their own before the next class session. Class ZOOM link will be emailed out the night before the class start date.

SilverSneakers Members will receive a discount on class registration, discount automatically applied at checkout when membership is active on account. Please call the rec center main line to check your SilverSneakers membership and register for classes 303-413-7200, press 1, then 1 again for program registration.

Note: Registration available after class start date, prorated fee available. Contact Kate Houlik Doering at for details and to register after the class start date.

Strength and Tone with Stephanie Brown, Monday/Wednesday 10:30-11:30am

Yoga Sculpt with Nonie Rand, Tuesday/Thursday 10:30-11:30am

Gentle Nia with Leslie Dunlap, Wednesdays 1:30-2:30pm

Yin Yoga with Karen Cobble, Wednesdays 4p-5pm

Zumba with Lidia Trailovic, Thursdays 5:30-6:30pm

Registration opens Tuesday December 7th. Class details and online registration here!

Program Updates

Classes Relocated due to SBRC Flood Closure

Total Body Fitness and The Ride Indoor Cycling have been relocated to East Boulder Community Center until repairs are complete in the South Boulder Rec Center gym. Please see the Drop-in schedule for class details. Classes will remain at EBCC until repairs are completed and classes are able to return to SBRC.

All Pilates Reformer Classes have been cancelled. Pilates Chair classes are currently running at NBRC, see Fitness and Mind Body Registered classes below for details.

Yoga & Pilates equipment for sale

All equipment is gently used.

Private Sessions

We are currently offering private and semi-private Pilates, personal training and nutrition coaching sessions at our recreation centers. Personal training and nutrition coaching are available at North Boulder Recreation Center, East Boulder Community Center and South Boulder Recreation Center. Pilates sessions are offered at the South Boulder Recreation Center and include exclusive access to the Pilates room.

Health and Wellness Internships

Make an effective transition from the classroom to the professional world. We've designed our internship program to give students the opportunity to gain practical experience under professional leadership.

NEW! Fitness and Mind/Body Program Survey

Please help us improve our fitness and mind/body programs by taking a short survey about your experiences and ideas for future programming. We appreciate you help and feedback.

Parks & Recreation Master Plan Update